Archvie: cashews

Vegan Macaroni Squash & The China Study Cookbook

Macaroni Squash from The China Study Cookbook

Hi and happy Monday to ‘ya! I was sent a copy of The China Study Cookbook recently for a review. The book features over 120 healthy, plant-based recipes and was written by Leanne Campbell, Ph.D., who is the daughter of the renowned China Study scientist, T. Colin Campbell, Ph.D. This cookbook sounded right up my… [Continue Reading]

Filed under: Books Dairy-Free Recipes Easy Recipes Giveaways Gluten-Free Recipes Kid-Friendly Recipes Main Dishes Nutritarian Recipes Plant-Based Recipes Product Reviews

Date-Sweetened Vanilla Bean Cashew Cream

Peach pie with cashew sauce.

I’m a bit under the weather today, but I thought it might be fun to share some pictures from the last several days, plus one easy recipe. I will be uncharacteristically brief in my comments. Kale and mango smoothie: Green smoothie bowl served with buckwheat groats and chopped walnuts: Making my first batch of almond… [Continue Reading]

Filed under: Dairy-Free Recipes Desserts Easy Recipes Everyday Beauty Gluten-Free Recipes Healthy Inspiration High-Speed Blender Recipes Kid-Friendly Recipes Paleo Recipes Plant-Based Recipes Sauces

Vacation Countdown & Mushroom Medley with Cashew Cheese


Good morning! I’m officially on vacation countdown now; 5 more days before Alan and I leave for Florida for Dr. Fuhrman’s Health Getaway. We’ve never done anything like this before where it is a vacation and conference together. Also, neither one of us has spent much time in that part of Florida (Amelia Island near… [Continue Reading]

Filed under: Desserts Easy Recipes Eat to Live Main Dishes Soups & Stews