Archvie: bok choy

Beach Eating Food Journal

Beach Eats Photo Food Journal from Carrie on Living |

I’m having fun documenting a day’s worth of healthy, “clean eats” in the “What I Ate Wednesdays” blog party each week. This day from the previous weekend started with a kale smoothie bowl (see a similar recipe) topped with buckwheat groats and molasses: A sunflower and a strong cuppa tea to go along with: I got… [Continue Reading]

Filed under: Disordered Eating Recovery Happy Happy, Joy Joy Healthy Inspiration Photo Food Journal

Summer Eats Photo Food Journal

Summer Eats from Carrie on Living |

Here we go Wednesday, otherwise known as WIAW: What I Ate Wednesday)! Okay, so we’re not officially in summer yet, but close enough, IMHO. Anywho, the day of summer eats I’m featuring today started with this easy chia pudding made with my homemade date-sweetened hemp milk, cinnamon, and blueberries (make it the night before, bam! you’re… [Continue Reading]

Filed under: Chocolate Anything Dairy-Free Recipes Disordered Eating Recovery Eat Real Food Healthy Inspiration Photo Food Journal

20-Ingredient Antioxidant Soup

20-Ingredient Antioxidant Soup

Are you ready to clean out your fridge? I made this 20-Ingredient Antioxidant Soup a few days ago when I found myself needing to clean out the excess of produce taking over my kitchen. Sometimes I go a little overboard at the farmers’ market and buy too many vegetables, so this is an excellent way… [Continue Reading]

Filed under: Cancer Prevention Gluten-Free Recipes High-Speed Blender Recipes Juice Main Dishes Nutritarian Recipes Paleo Recipes Plant-Based Recipes Soups & Stews

What I Ate Wednesday & Curried Tempeh Tacos


Here we are for another round of What I Ate Wednesday! Happy hump day, hope everyone is having a good week. I started my day off yesterday with some leftover Anti-Cancer Green Breakfast Smoothie. Now that I’ve cut way back on my date intake and completely eliminated non-nutritive sweeteners (like stevia), I am definitely starting… [Continue Reading]

Filed under: Main Dishes

Peanut Butter Veggie Stir-Fry


I just noticed it’s been almost a year since I did my first edition of how to make a vegetable stir-fry (you can read that entry here). This version isn’t a whole lot different, but I emphasize green vegetables over other types. I picked up some amazing vegetables at my local farmers’ market this weekend… [Continue Reading]

Filed under: Main Dishes