The nutritional profile of hemp milk is pretty amazing. Check out Dr. Weil’s analysis here. I’ve tried buying it at Trader Joe’s, but their version has so much added sugar. So, I decided it was time to utilize my Vita-Mix to it’s fullest potential and try making my own!
Blend on high for 1 minute and get this lovely frothy milk:
No need to strain it either!
In the same theme of trying something new, I wore these cool new kicks yesterday:
And discovered something new at the farmers’ market!
Have a wonderful rest of the weekend. Let me know if you try something new! 🙂